In the world of health and wellness, a movement has been gaining momentum: intuitive eating. Intuitive eating is an anti-diet approach...

Julia P. Rajagopalan is a practicing witch, certified nutrition coach, and creator of the Healthy Witch Wellness As a long time yogi, I...

Looking for a quick scare? Check out the new horror eZine Flash Phantoms . Flash Phantoms publishes flash fiction stories under 1000...

What does wellness mean anyway? People use the word ‘wellness’ in many different ways. Sometimes, it’s code for weight loss and dieting....